We’re all concerned with fitness. In this day and age we know a lot more about how to keep out bodies in better golf shape. The great news is that getting more golf-fit doesn’t have to be a chore, and it doesn’t have to cost an arm and a leg.
I had a chance to visit with Randy Meyers at the NorCal PGA Annual Teaching conference, where he was a featured speaker. Randy works with a bunch of players on the PGA Tour, including Davis Love III, Lucas Glover, Jonathan Byrd, Brandt Snedeker, Charles Howell III, Zach Johnson, and he’s even worked with the original Man of Steel – Gary Player. The guy knows his stuff. I cornered Randy in the hall after his presentation, and asked him how I could put together a simple exercise station for my students, without much room and without costing a mint. He had some great ideas, which I promptly put into place. Now, when my students come for lessons, they arrive a bit early to warm up or stay a bit late to use the equipment. It’s fun.
Here’s a little video of our “home” exercise station, and some students working with the new gear.
The next time you are in out neighborhood, stop by and get in a few reps with us.