Mind of the Champion 7: Emotional Management Techniques
Mind of the Champion 7: Emotional Management Techniques Specific techniques to help you manage your emotional state on the course. These are also life skills.
8-part video series on mental skills used by champion athletes
Mind of the Champion 7: Emotional Management Techniques Specific techniques to help you manage your emotional state on the course. These are also life skills.
Mind of the Champion 5: Your Ideal Emotional Playing State Some people perform best when they are calm. Some when they are pumped up. Which one are you? Identifying your ideal emotional state will help you play there more often,...
Mind of the Champion 8: Championship Golf Skills Let’s recap all we’ve learned about the mind of the Champion. It’s all about managing how we Think Feel Act The more we can break it down into smaller parts the easier...
Mind of the Champion 6: Playing High Level Golf Up your game by learning how to play at higher levels. Golf is 90% mental. The other 10% is between your ears. Put it to good use.
Mind of the Champion 4: Emotional Landscape You can’t stop emotions. They happen. Especially in golf. But what you can do is limit the duration and intensity. Learn how to manage your emotional playing state. As we say … “Always...
Mind of the Champion 3: Stages of Learning Since golf is a game of constant change it behooves us to understand how we learn and the stages of learning. Knowing what stage of the learning process we are in helps...
Mind of the Champion 2: Your Three Minds How to best use the capabilities of your three brains. Knowing the roles of your thinking brain, emotional brain, and athletic brain will help you move up the performance ladder.
Mind of the Champion 1: Peak Performance Mental Skills In this series I’ll discuss the characteristics of Champions and what makes them rise to the top. It’s all about how they manage the way they think, feel, and act. I’ll...